Sara Mednick, PhD

Author, Researcher

About Sara

Sara Mednick, PhD

Sara Mednick, PhD is an Associate Professor in the Department of Psychology at the University of California, Riverside. Her book, Take a Nap! Change Your Life provides practical guidance on the value of naps and how you can use napping as a tool to improve your quality of life. Sara and her fascinating research have been featured on CNN, the New York Times, NPR, and more.

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